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Category Archives: Healthy

Are you suffering from FOPO

Are you suffering from FOPO

FOPO, Have you ever had a day Or many times we just care about other people’s thoughts. until I dare not do anything I’m afraid that people here and there will think like this, afraid that that person will think of us like that, back and forth, we

Things to do before, during and after the COVID-19 vaccination

Things to do before, during and after the COVID-19 vaccination

COVID-19 vaccination is just like any other vaccine. that does not provide 100% protection depending on the efficacy of the vaccine and the individual response. The effectiveness in preventing infection is 60-90%, depending on the type of vaccine. But the key features of every COVID-19

Are You Allergic to Your Skin Care Products?

Are You Allergic to Your Skin Care Products?

The products we use range from shampoos, bath soaps, detergents, antiperspirants, hair dyes, skin care to cosmetics. It can give you an allergic reaction, which can result in skin irritation, swelling, itching, and hives, and people with pseudo-acne who have tried to treat them won’t go

What is the "Carnivore Diet" way to lose weight?

What is the “Carnivore Diet” way to lose weight?

There are many types of weight loss theories to choose from, try to follow along. Either reducing the low-carb diet, IF diet, or even losing weight by choosing a fat-based diet like the Ketogenic Diet is a weight loss theory that many People choose to follow. But the

Disadvantages of Ketogenic Diet

Disadvantages of Ketogenic Diet

The Ketogenic diet is an ultra-low carbohydrate diet plan. which can help you lose weight quickly A typical keto diet consists of about 70-80% fat, followed by 16-20% protein, while the remaining 5-10% calories come from carbohydrates or foods. Flour, sugar, etc. See an example of the keto

HEVIS light, the silent threat from light

HEVIS light, the silent threat from light

What is HEVIS light HEVIS light, has a full official name that High Energy Visible Light (HEVIS Light ) is a high energy light that mixes in the white light range that humans can see. White light can be divided into 7 colors: purple, indigo, blue, green, yellow, bright and

7 Foods That Can Whiten Your Teeth

7 Foods That Can Whiten Your Teeth

Whiten Your Teeth, Many young people probably lack confidence and do not dare to smile confidently. Because of the yellow teeth problem, right? If yes, today we have a simple trick. That will help turn yellow teeth into white teeth again. With food near the body that is not